Service Description

A gentle and light touch therapy that involves monitoring the cerebral spinal fluid rhythm, the central nervous system tone and release signs of the body. We work together to discover emotions/trauma/stress that the body and mind are holding onto and help you to release, make peace or embrace what comes up in session. This work uses similar techniques from CST but is different in that we're focusing on how/where the body may be storing or carrying emotions, trauma, stress and anxiety. If you're feeling disconnected from or not quite yourself, this work delves into the exploration and development of self awareness and whats going on inside the physical/mental/emotional and how that affects your overall health and well being. My goal is to create a safe space for healing, re-connection to self and even to help you develop the tools you need to work with emotions that arise outside of our sessions. SER has been known to help with; Anxiety Stress Trauma Sudden or difficult life changes Grief Death The dying process